Katelyn Crawford, MA, LPC

I am a dedicated Masters-level therapist with expertise in EMDR, REBT, Solution-Focused, and Gestalt therapy techniques. I’ve been trained extensively in EMDR. EMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic approach designed to help individuals process traumatic memories. It works by engaging bilateral stimulation, such as side-to-side eye movements and tapping, to facilitate the brain's natural ability to reprocess and integrate distressing experiences, leading to reduced emotional impact and improved mental well-being.

l firmly believe in the power of the mind-body connection, integrating therapeutic approaches to foster holistic healing. As a certified 200-hr RYT with Yoga Alliance, I leverage yoga and meditation in my practice, enhancing the therapeutic journey towards balance and well-being. I specialize in addressing childhood trauma, PTSD, anxiety, and depression. My practice extends to navigating the complexities of chronic health conditions, offering support for both emotional and physical well-being. Additionally, I am well-versed in crisis intervention, providing a compassionate and effective approach to help you overcome life's challenges. Let's work together to build resilience and create positive change in your life.